This is going to be a super short post. Basically, bad food makes me feel bad.You don't need to read about all the specific symptoms, but just know that my tummy hurts. I had movie theater popcorn at the movies last night, and I had pizza today, and went out with friends for dinner. We had Mexican. I worked out today, 4 miles on the elliptical. But get this, it was awful. No joy whatsoever. I felt sluggish,dizzy,and all over miserable. I blame the food.I thought it would be hard to get back on track, but it turns out that my body cannot stand the food I used to eat all the time. It won't be hard at all to get back on track. Hopefully my tummy will feel better tomorrow.