Making new life choices,getting healthy,and losing weight!
Monday, January 17, 2011
Right Back On Track
Good Afternoon Dears, I realize I did not post anything yesterday at all. Sorry about that, I was just too tired when I got home. Good news though, I am right back on track eating healthfully after my weekend of unhealthy eating and hurting tummy. Breakfast was a little cup of Organic Greek Yogurt (Blueberry):
Yummmmmm!
I have a class called "Foundations of Fitness" and this morning we played Volleyball( My sport of choice), and after I came back I had to shower like lightning fast, and get to class. There is a blood drive on Wednesday, and I always get disqualified for low Iron, so I am trying my best to increase my Iron intake with daily multivitamins, and this delicious fresh spinach salad:
LOVE this dressing!
In the salad: fresh spinach, red and green bell peppers, cherry tomatoes, cucumbers, and the famous organic french tomato dressing. I also had some green peas, steamed red potatoes and sliced turkey:
Off to Yoga this evening, and playing inter-mural Dodgeball at ten tonight. wish me luck!
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